Updated: Oct 21, 2021
Well, let`s face it. The trade of, of having bad breath is nothing compared to the great addition to a lot of dishes. The garlic sauce.
We have seen it everywhere. Almost any restaurant, take away shop, food truck, you name it. it is just a great complementary for a lot of dishes.
Well, here is an easy and quick alternative for a healthy and super delicious homemade garlic sauce.
For 1 portion
100 g Greek yogurt
2 cloves garlic
Salt and fresh parsley on taste.
Calories: 128 / Protein: 4 g / Carbohydrates: 7 g / Fats: 9 g /
1) Chop the garlic and then mash it until it becomes like a paste.
2) Wash the parsley and chop it into tiny pieces.
3) Mix the yogurt with garlic and parsley. Add a pinch of salt and voilà.