Updated: May 14, 2021
Fancy some posh treats, but still want to make sure you do not get the negative effects of the process foods out there? Here is an easy option to impress both yourself and your friends. Great healthy option. Fancy and delicious looking treats. Enjoy it, but do not forget that even though the ingredients are healthy, there is still a binge eating option, which you must resist.
Consume with pleasure and measure.
For around 20 small treat you need:
1 big Avocado
20 g Almonds
1 tsp Vanilla powder or few drops liquid
2 tbsp Mascarpone
100 g dark chocolate (70% or more)
Coconut flakes (optional)
Calories: 1257 / Protein: 16.8 g / Carbohydrates: 49.7 g / Fats: 111 g / Fibers: 26.4 g
1) Add the pealed avocado, almonds, mascarpone, and the vanilla into a blender and mix until a homogeneous mixture.
2) Melt the chocolate by a preferred way (best would be using a bowl and hot water) and add to the mixture. Blend until it is fully mixed.
3) Spread the mixture onto a dish on a thin layer. Cover with a stretch foil (cling film) and set for 2 hours in the fridge.
4) After the mixture is cooled enough, form a desired shape of the treat, and add the coconut flakes (optional).